Sunday, January 9, 2011

quite often hits the spot when in need ...

(green/red pepper & egg sandwich ... a little mayo, of course)

Wednesday, January 5, 2011

Sunday, December 19, 2010

I don't need to cook ALL day to cook for a week ...


Three chicken breasts ($2.76):
One for Mil's mid evening treat ... she won't even eat an entire breast but prefers unseasoned
One for me ... barbecued w/sprigs of rosemary
One for me ... roasted w/sprigs of thyme/cloves of garlic/slices of lemon

boiled small organic yams

Chicken breasts are fried to crispen skin/flavor then roasted for about 45 minutes.
Important NOT to overcook as some of this gets reheated in the week and is quite juicy!
The yams boiled just til tender so they can either be reheated, fried or even eaten cold...they're so yummy and sweet.
The chicken breast with the garlic is quite large and will provide two meals for me. This one is quite nice with sauteed mushrooms and all are eaten with something green and fresh.
(Some of these cooking shows are so full of it!)